Does the idea of asking for help feel icky? I know it did for me….for years! This is a topic many people find challenging. It’s not the easiest thing to do, asking for help. For me the big deal was having someone think I’m needy, or that I’m too weak to get things done on my own. I didn’t want…
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Practicing Gratitude All Year Long
I was asked to write an article about gratitude for Mandala Success in November as it was their theme for the month and they love getting different perspectives to share with their community. We focus more on gratitude in November and December than any other month of the year. Have you ever noticed how much more aware you are of…
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Broken Trust, It's Effect and Why to Let It Go
I found myself in a situation today that shook me up a bit. It had me reflecting on trust, when it’s broken and why it’s so important to recover from these painful experiences. I’ve been giving a lot of myself over the last couple years to support others. It’s something that has felt good and I get enjoyment from. While…
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Goal Setting Made Simple
How many times have you set a goal and not met it? It has happened to all of us because we don’t have a strategy to meet clearly defined goals. We say we want to lose weight when we really want to lost 20 pounds in the next six months by eating healthy and working out three times a week….
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How to be Extraordinary – You want to read this!
I just spent the last four days with some of the best coaches in the world. People came from Singapore, Australia, Europe, South America and from all over the US to gather in LA to learn from each other and experience coaching on a deeper level. There were all types of coaches: business, executive, spiritual, intuitive and so many others. Each person…
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10 Tips to Increase Your Productivity
Are you working more hours than you’d like? Do you check your phone every chance you get? Are you a multi-tasker? If you answered yes to any of these questions, you’re not being as productive as you can and it’s hurting your business. Achieve more while spending less time at the office with these productivity tips to improve your life: Use…
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